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Free Group Walks in Leicester – Wellbeing Walk in Abbey Park (please pre-book)

Sunday 20 May, 14:00 - 15:00

Wellbeing Walk in Abbey Park for 1 hour, steady pace
2pm, Sunday 20th May
Start location: to be confirmed

This experiential mindfulness walk will provide guided meditations in different areas of the park, helping you relax and connect with your surroundings. Mindfulness is about living in the moment and is a gentle yet powerful way to slow our thoughts and help cope with stress, anxiety and depression. It is a technique suitable for all.

The walk is free to attend but places are limited – please book your place on Eventbrite by clicking the link below:

Eventbrite – Wellbeing Walk in Abbey Park

Organiser

Leicester City Council – Sara Coy
Phone:
0116 3737589
Email:
sara.coy@leicester.gov.uk

Venue

Abbey Park
Abbey Park Road
Leicester, LE4 5AQ
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